Sachets filled with medicinal herbs add a subtle scent to a room and more importantly, many aromatic herbs are gently calming and sleep inducing, ideal to place by a pillow at night for a deeper sleep. Any aromatic herbs with nervine or relaxant properties can be used in a sachet.
- 1/2 cup dried Lavender Flowers (Lavendula angustifolia)
- 1/2 cup dried Chamomile Flowers (Chamomille recutita)
- 1/2 cup dried Rose Petals (Rosa centifolia)
- 2 drops of Lavender Essential Oil
Mix well and scoop into a cotton bag or muslin sachet.
Great for children and adults alike for stress and tension, the gentle scent will assist the body to unwind at night, and can also be used for its mild insect repellent properties.
To purchase herbal ingredients for eye pillows click here.