How To Choose A Quality Multi Vitamin
When starting a health program, most people feel inclined to begin with a multivitamin. While a multi vitamin does not contain a high enough dosage of any one nutrient to be considered ‘treatment’ for any specific health concern; a multi vitamin is still…
The Importance of Label Reading: Choosing Quality Nutritional Supplements ~ written by Katolen Yardley, MNIMH, Medical Herbalist When choosing a multivitamin or nutritional supplement, reading over the list of non medicinal ingredients is as important as checking out the strength of the active ingredients. The August, 1990 issue of the…