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Herbal Medicine, Osteopathy & Craniosacral Therapy
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Urtica dioica
Herbal Medicine

Stinging Nettle

Stinging Nettle -Urtica dioica ~ written by Katolen Yardley, MNIMH, Medical Herbalist Spring is the time to harvest nettles, always an adventure in maneuvering between those unassuming young nettle shoots, with leaves so fresh and lush and so innocent looking in their growth. I remember the importance of wearing thick gloves, heavy jeans…
November 11, 20210Comments
Herbal Medicine

Red Root

Red Root - New Jersey Tea written by Katolen Yardley, MNIMH Medical Herbalist Botanical: Ceanothus americanus Main Actions: Astringent, Lymphagogue, Expectorant. Indications: Red Root is indicated for stagnation of lymph, thick mucus, swollen glands and poor assimilation of nutritients to the tissues. Red root, also known as New Jersey Tea, a lymphatic herb which…
May 28, 20210Comments
Herbal Medicine

All about Plantain

Plantain (Plantago lanceolata, Plantago major) Plantain – the Latin names are Plantago lanceolata and Plantago major Synonyms: Ribwort plantain, english plantain, rib grass, long plantain, ribwort, broad leaf plantain, lance leaf plantain Plantain is a visually familiar plant to anyone looking down at their feet while walking on the grass,…
August 22, 20190Comments