Plantain (Plantago lanceolata, Plantago major) Plantain – the Latin names are Plantago lanceolata and Plantago major Synonyms: Ribwort plantain, english plantain, rib grass, long plantain, ribwort, broad leaf plantain, lance leaf plantain Plantain is a visually familiar plant to anyone looking down at their feet while walking on the grass,…
When you need something fresh to pick yourself up after a long day especially a hot one in the heart of summer—this fuss-free lavender lemonade recipe is a wonderful drink that you can enjoy any time with plenty of ice.
The art of distillation dates back past 5000 BC. Herbal waters or hydrosols even predate
the preparation of essential oils by hundreds of years.
Hydrosols Prepared using an Alembic written by Katolen Yardley, MNIMH, RH (AHG) In previous posts I have provided some guidance for creating floral waters at home in your kitchen using common kitchen utensils, cooking pots and ice. Here are some photos of my own alembic, created by a potter who specialises…
Sunburn Sprizter
Soothing Summer Sunburn Blend A soothing, cooling relief for the heat of a sunburn. 50 ml Aloe vera juice or gel
10 drops of Lavander essential oil
3 drops Peppermint essential oil
40 ml Witch hazel water, distilled
10 ml Distilled water Mix all ingredients together in…
Furthering Your Relationship With Plant Medicine ~ written by Katolen Yardley, MNIMH, Medical Herbalist You have heard about herbal medicine and are wondering how to begin furthering your learning?? How does one gain experience with the ancient concept of the using herbal medicine to nourish and support the bodies internal…
Super Circulation! 20 Simple Tips for Improving Circulation ~ written by Katolen Yardley, MNIMH, Medical Herbalist Circulatory problems can be a sign of underlying and undiagnosed health concerns such as varicose veins, thrombosis and plaque buildup in the arteries, high or low blood pressure, chilblains, Reynauds syndrome, and diabetes. Tingling, burning,or…
Kudzu Root