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Herbal Medicine, Osteopathy & Craniosacral Therapy
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Vitamin E
Healthy Lifestyle, Other

Therapeutic Benefits of Vitamin E

The Therapeutic Benefits of Vitamin E Written by Katolen Yardley, MNIMH ~ Medical Herbalist A powerful antioxidant and used for immune system support, Vitamin E is known for its ability to help prevent degenerative conditions as cancer, cardiovascular disease, anemia, cataracts and some signs of premature aging; while promoting healthy nerves and muscles, speeding the healing…
March 1, 20130Comments
Rubus idaeus
Nutrition, Women's Health

Red Raspberry Leaf Tea

Red Raspberry Leaf Herbal Tea Written by Katolen Yardley, MNIMH ~ Medical Herbalist The medicinal use of red raspberry dates back to the early 1500’s as raspberry leaf tea became popular throughout Europe, China, and North and South America. The Latin name is Rubus ideaus, also known as wild or garden raspberry; it grows widely throughout north america,…
August 6, 20120Comments
Herbal Medicine, Herbal Recipes, Women's Health

Herbal Hair Rinse

Herbal Hair Rinse Herbs can be prepared in a hair rinse to add shine and life to lack-luster hair, to enhance highlights, add balance to an excessively oily or dry scalp and improve scalp circulation thereby assisting with hair loss. Healthy Shine Hair Rinse 1/2 cup Chamomile Flowers 1/2 cup Rosemary Leaves 1 cup Nettle Leaves 5…
July 8, 20120Comments
sweetgrass braids
Ceremony & Rituals, Healthy Lifestyle

Sweetgrass

Organic Sweetgrass (Hierochloe odorata) Sweetgrass (Hierochloe odorata) is one of the most sacred plants of the First Nations people. It is usually braided, dried and burned; and used in the beginning of prayers, rituals, smudging and other ceremonies to attract positive energy, purify a space, bring in good influence, and align in harmony with the earth and…
May 7, 20110Comments
Immunity, Vitamins

Quercetin

Quercetin: The Anti Allergy Supplement ~ written by Katolen Yardley, MNIMH, Medical Herbalist Known as THE anti allergy supplement, Quercetin is a bioflavonoid found in the white material beneath the peel of citrus fruits. Quercetin is the ideal supplement for individuals experiencing seasonal and chronic allergies and helps to inhibit the bodies manufacture and release of histamine, strengthen…
November 4, 20100Comments