With the goal of contributing in a small way to building a growing community, I am writing about my recent herbal medicine infused experience at Botanicals at the…
If you are curious about herbal medicine, passionate about learning ways of incorporating herbal medicine into your daily lifestyle and thirst for some tranquil time in peace filled…
Having recent opportunity to teach in the certificate program “The Holistic Approach to Trauma,” at Langara College in Vancouver BC. The impact of extreme stress and the chain reaction that stress has on the body is fresh in my mind. PSTD can be triggered from a traumatic event which creates emotional upheaval, flashbacks and anxiety which is re-lived…
Vitamin C with Bioflavinoids Bonus Size ~ Natural Factors When taking Vitamin C, always ensure you are taking a supplement that also contains bioflavinoids, which enhance the absorption of Vitamin C. Together the two help strengthen the walls of blood vessels and capillaries, provide assistance for varicose veins, their anti histamine effects help to prevent…
A recent trip to the Dominican Republic led me to a gem of an experience and full adventure afternoon. I discovered the Parque Ecologico Historico Cuevas near the…
I am very excited to announce the release of my new book “The Good Living Guide to Natural and Herbal Remedies.” Inspired by the urgent need to recognize the…
Finding the Jewel in Challenging Circumstances In every area of challenge and hardship, there exists an opportunity of equal and opposite proportion to experience huge gifts. Our ability to choose what it is we focus on is the key to the outcome we will experience. With financial uncertainty and shifts in the economy, leading to increased stress…
One of the very top highlights about being an herbalist is learning about plant medicine and the diverse variation of plant species found in every country. The learning…